Prep time: 5 minutes
Yield: 1 cup
Ingredients:
- 1/2 cup tahini
- 1/4 cup water
- 3 tablespoons lemon juice
- 2 tablespoons tamari
- 2 tablespoons maple syrup
- 1-2 cloves of garlic, minced
- pinch of cayenne (to your taste)
- In a bowl briskly whisk together the tahini and water until combined. It will look separated at first: just keep whisking!
- Add remaining ingredients and whisk until combined.
- Adjust flavors to your taste. Add additional water if you want it thinner.
- Serve over grains and greens.
- Note: Tahini sauce keeps refrigerated for up to one week.
This Recipe Provided By Erica Cowart
Erica is a Holistic Health Counselor, Model, and Freelance writer living in Las Vegas, NV. She decided to become a health counselor to fulfill her passion of working with busy Moms, and career oriented women, to improve their health, happiness, and family life. Erica is certified through the American Association of Drugless Practitioners, Institute of Integrative Nutrition, and SUNY Purchase College in NYC, as well as, having a Bachelor’s in Biological Sciences. She gives lectures on nutrition, leads healthy shopping tours, writes holistic health articles for local and global publications, writes a monthly newsletter, as well as, offers individual/group coaching to busy women, and their families. You can schedule a free consultation with Erica through her website, www.ericacowartswellnessforlife.info
